Korean: Palgup Yeop Chigi / Meonge Chigi This technique can be executed as one single elbow strike, a reinforced elbow strike, or as a pair of outward elbow strikes. When executed as a double elbow strike, two simultaneous outward elbow strikes are performed almost as though you are gripping something with both of your handsContinue reading “The Outward Elbow Strike”
Tag Archives: Jeff W. Rosser
Jongmyo Shrine
Jongmyo Shrine in Seoul, a UNESCO World Heritage Site, is the place where the memorial tablets of the kings and queens of the Joseon Dynasty are housed. King Taejo had Jongmyo Shrine constructed in 1394 and the shrine was continuously expanded throughout the rest of the Joseon dynasty’s history. Although a victim to Japanese invasionContinue reading “Jongmyo Shrine”
Upward Elbow Strike
Korean: Palgup Ollyeo Chigi 팔굽올려치기 This elbow strike is easy to learn and, provided that you understand its versatility, is simple to use in a self-defense situation. Just how easy is it to learn and use? Imagine diving into a swimming pool. Upon returning to the surface of the water, chances are that yourContinue reading “Upward Elbow Strike”
Unhyeon Palace
Although originally just a simple residence for Heungseon Daewongun, upon the appointment of Emperor Gojong as the future ruler of Korea, the residence was expanded, four gates were constructed, it was given the name Unhyeongung, and designated as an official royal palace.
Awareness is Key
I want to share a true story with you that one of my senior students shared with me today. Upon arriving to class, he informed me that he had dealt with an altercation at work in which two of his clients were fighting. When he verbally intervened and instructed them to leave, one of the clients turned and began to slowly approach my student…
The Reverse Punch: Avoiding Elbow Injuries
We have probably all heard our instructors tell us to keep our elbows close to the body when throwing a punch but, why is it that this is so important? For starters, keeping your elbows down and close to the body conceals the punch by not telegraphing it as you would if you raised yourContinue reading “The Reverse Punch: Avoiding Elbow Injuries”
Taekwondo is a Lifelong Pursuit
In Taekwondo training, there is no destination. Today, too many students view obtaining a black belt as being the pinnacle of their martial arts training. They view a black belt as a destination and after attaining one, many students quit their training thinking that they have learned all that there is to learn. JustContinue reading “Taekwondo is a Lifelong Pursuit”
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