Exploring Korea: Gyeonghuigung Palace

Gyeonghuigung is Seoul’s silent palace.  Smaller in size and historical significance when compared to the four main palaces in Seoul (Gyeongbokgung, Changgyeonggung, Changdeokgung, and Deoksugung), this palace is often overlooked by tourists and Koreans alike and is frequently omitted from travel guides.  This does not however mean that you should avoid visiting.  Gyeonghuigung is actually a quite impressive palace in its own right with a unique layout and beautiful structures.  The very fact that few people visit here make it a perfect spot for avoiding the large crowds and capturing some excellent photos without hundreds of people in the foreground.  The palace also has its own unique history as it was constructed in 1623 as a detached royal palace where Joseon kings would often stay overnight when making excursions to other parts of Hanseong, the former name for Seoul.

Originally known as Gyeongdeokgung, this palace was renamed Gyeonghuigung in 1760.  Like many palaces in Korea, this one fell victim to destruction at the hands of the Japanese during their occupation of Korea and the palace was reduced to a fraction of its original size.  Thankfully though, the main gate, Heunghwamun, was spared destruction and the original gate still marks the entrance to this palace.  Additionally, the Korean government has since restored many of the major structures in recent years including the main hall, Sungjeongjeon.  Admission to this palace is free of charge and you may even be treated to a Taekwondo demonstration as some of the national competition teams occasionally train, photograph, and demonstrate here.

Gyeonghuigung is behind the Seoul Museum of history and can be reached via Exit 7 of Gwanghwamun Station or Exit 4 of Seodaemun Station, both on Line 5 of the subway.

References:
Koehler, R. (2012, March).  Seoul Selection Guides:  Korea. Seoul:  Seoul Selections.
The Seoul Guide, http://www.theseoulguide.com/sights/palaces/gyeonghuigung-palace/

The Outward Elbow Strike

Korean: Palgup Yeop Chigi / Meonge Chigi

                This technique can be executed as one single elbow strike, a reinforced elbow strike, or as a pair of outward elbow strikes.  When executed as a double elbow strike, two simultaneous outward elbow strikes are performed almost as though you are gripping something with both of your hands and then pulling it apart.  It is this pulling action that makes this version of the elbow strike particularly unique and useful.  Regardless as to which variation you use, the palms should always be pointing downward in order to relax the shoulders.

                For the single outward or reinforced outward elbow strike, a rotation of the hips should precede any movement in the upper torso and the elbow should be thrust outward like the tip of a whip.  This version of the outward elbow strike relies heavily on the rotation of the hips to produce power.

                The double outward elbow strike originates with a contraction of the upper body followed by an explosive expansion outward toward the sides.  This contraction and expansion also originates from the center as the hips move in a backward to forward pendulum motion.  To execute the technique, begin with a forward pendulum movement of the hips by rotating the pelvis forward followed by an expansion of the chest.  Next, the shoulders should roll back as the elbows follow and are thrust straight outward. 

July 2022 Taekwondo Promotion Test

On Saturday, July 16th, 2022, four students were tested and promoted to their next rank in Kukki Taekwondo. Jonathan Collins, Maverick Martinez, John Gasca, and Jaime Gasca all passed their test and were promoted to 9th Geup Yellow Belt in Taekwondo. We are very proud of all the students who tested and we congratulate them on this achievement.

UPDATE: On Friday, July 22nd, 2022, Angel Bordner passed her test and was promoted to 2nd Geup Red Belt in Taekwondo. Ms. Bordner was unable to test on 7/16 and instead tested on 7/22.

Jongmyo Shrine

Jongmyo Shrine in Seoul, a UNESCO World Heritage Site, is the place where the memorial tablets of the kings and queens of the Joseon Dynasty are housed.  King Taejo had Jongmyo Shrine constructed in 1394 and the shrine was continuously expanded throughout the rest of the Joseon dynasty’s history.  Although a victim to Japanese invasion in the late 1500s, the current complex has been standing since 1601 and now houses 19 memorial tablets for kings and 30 for their queens with only two of Joseon’s kings not being enshrined here.  The current main hall, Jeongjeon, is the longest traditional style building in Korea.

Jongmyo Shrine is also the site of Jongmyo Dae-je, an annual memorial service held in honor of Joseon’s past kings.  During the Joseon dynasty’s rule, this rite was held five times a year but now it is held only once a year on the first Sunday in May.  The rite is accompanied by Jongmyo Je-rye-ak, an elaborate performance of traditional Joseon court music, in what has been designated as a “Masterpiece of the Oral and Intangible Heritage of Humanity” by UNESCO.

Jongmyo Shine was once connected to Changgyeonggung Palace but a road built during the Japanese occupation separated the two.  Today however, the two have once again been connected, now by an overpass making it quite easy to tour both the palace and the shrine in one visit.  Jongmyo Shrine can be reached by taking exits 8 or 11 from Jongno 3-ga Subway Station on Lines 1, 3, or 5.

References:
1. Koehler, R. (2012, March).  Seoul Selection Guides:  Korea. Seoul:  Seoul Selections.
2. Seoul Tourism Organization. https://english.visitseoul.net/attractions/Jongmyo_/549
3. UNESCO. https://whc.unesco.org/en/list/738

Exploring Korea: Imjingak & The DMZ

Imjingak, located on the Imjin River near the city of Paju, is a park along the border between South Korea and North Korea.  For South Koreans citizens, this is as close to North Korea as you can get.  From the observation deck here, you can see across the Imjin River to the DMZ and even into North Korea.  The park also has numerous monuments and memorials to those who have served and died in defense of South Korea, to the families that remain separated by the border, and to the perpetual hope for a peaceful reunification of the two Koreas.  Amongst the monuments are also a number of relics from the Korean War and the Cold War that followed.  On display are tanks, war planes, and a UN supply train from the Korean War that is riddled with 1,020 bullet holes.

Stretching halfway across the Imjin River is the Freedom Bridge which was built as a temporary crossing to bring home more than 12,000 South Korean POWs after the signing of the Armistice Agreement.  It was relocated to Imjingak to serve as a memorial and now sits next to an old railway bridge that stretches across the river and into North Korea.  Near the entrance to the Freedom Bridge is the Mangbaedan Altar which was constructed by the South Korean government in 1986.  The altar was created for North Korean refugees and South Koreans with family in the north so that they can carry out ancestral rites during major holidays like Chuseok and Lunar New Year.  Prior to the building of the altar, visitors would create their own altars each year.  The altar itself consists of an incense burner and seven stone slabs, each carved with an image representing one of the seven provinces in North Korea.

Another noticeable feature of Imjingak is what is likely to be the most colorful barbed wire fence in the world.  Visitors, both Koreans and foreigners alike, write messages of peace, reunification, and reconciliation on ribbons and attach the ribbons to the fence.  While interesting to look at, the ribbons are also a reminder of the devastating effects and deep pain felt by the Korean people as a result of the division of the Korean peninsula.  To reach Imjingak, take a train from Seoul Station to Munsan station.  From there, transfer to another small train to reach Imjingang Station.

Downward Elbow Strike

Korean:  Palgup Naelyeo Chigi 팔굽내려치기

                This is a simple yet highly versatile elbow strike and is particularly effective for grappling and ground fighting.  This elbow strike begins with an expansion of the upper body and relies on the dropping of one’s body weight along with the contraction of the upper body to generate most of its power. A rotation of the hips prior to dropping the elbow can greatly amplify the energy in this strike. 

When performing this technique, start with the elbow raised to a position higher than the target. Make sure that your forearm is in a neutral position with the thumb to the rear and pinky to the front (not pronated or supinated). As you drive the elbow straight downward, bend your knees and drop your body weight. At the same time, make sure that you contract the muscles in your arm and upper torso.

Upward Elbow Strike

Korean: Palgup Ollyeo Chigi 팔굽올려치기

                This elbow strike is easy to learn and, provided that you understand its versatility, is simple to use in a self-defense situation.  Just how easy is it to learn and use?  Imagine diving into a swimming pool.  Upon returning to the surface of the water, chances are that your instinct is to reach up to your head and brush your hair straight back away from your face.  Now think about that motion.  If you brought your hand straight up to your head and brushed your hair backward, then you have just executed the same motion as the one used to execute an upward elbow strike.

                The key to properly executing this elbow strike is to bring your hand straight up toward your head and back over your shoulder so that your hand goes far enough back that you could cup the back of your head with your palm.  By doing this, you will have maximized the vertical range of this technique and thus, will be able to strike upward through a target as opposed to just hitting it.  In addition, make sure to keep your palm facing the side of your head as you execute this strike in order to relax the bicep and shoulder muscles and produce a faster strike.

Exploring Korea: Hahoe Village

As you walk down the path of the entrance into Hahoe Village, you can’t help but feel like you’re stepping back in time.  Situated inside a bend of the Nakdong River, this traditional village has been the home of the Pungsan Ryu clan since the 1500s.  About a half hour bus ride outside of Andong, this UNESCO World Heritage Site consists of traditional houses, clay walls, wooden porches, and thatched roofs.  What’s so amazing is that this is not a recreated folk village but is rather a real traditional Joseon era village with families still living there.

In addition to the village’s natural charm, Hahoe Village is also home to Andong’s famous Hahoe Mask Dance.  The mask dance is actually a play that depicts the hierarchical nature of traditional Confucian society during the Joseon dynasty.  While performances can be seen on weekends from March to November, it is the Andong International Mask Dance Festival in the fall that really garners the most attention.  If you find yourself able to visit the village, make sure that you take a ferry across the river to Buyongdae Cliff for a breathtaking view of the entire village.

While in Andong, be sure to sample a bowl of dongdongju, rice wine with ginseng, and sit down with family or friends to share a plate of Andong jjimdak, a local specialty, which consist of spicy steamed chicken with vegetables and noodles.  Other sites in Andong include Byeongsan Seowon and Dosan Seowon Confucian Academies and Bongjeongsa Temple.  Located in the cradle for Joseon era Confucianism in Korea, Dosan Seowon Confucian Academy was founded in 1574 and is one of Korea’s oldest and most famous Confucian academies.  For more information, visit:  http://www.andong.go.kr.

June 2022 Taekwondo Promotion Test

On Saturday, June 18th, 2022, three students were tested and promoted to their next rank in Kukki Taekwondo. Donovan Williams passed his test and was promoted to 9th Geup Yellow Belt. Jieun Rosser and Natalia Morales also passed their test and were promoted to 8th Geup Orange Belt in Taekwondo.

We are very proud of all the students who tested and we congratulate them on their achievements.

April 2022 Taekwondo and Hapkido Promotion Test

On Saturday, April 23rd, 2022, four students were tested and promoted to their next rank in Taekwondo or Hapkido. Assistant Instructor Randall Miller, a 2nd Dan Black Belt in Taekwondo, passed his test and was promoted to 6th Geup Blue Belt in Hapkido. In Taekwondo, Christina Jeffrey, Jieun Kim Rosser, and Natalia Morales all passed the Taekwondo test and were promoted to 9th Geup Yellow Belt.

We are very proud of all the students who tested and we congratulate them on their achievements.